Train With Me!
Yoga Teacher Trainings
Take a giant step towards your success and happiness. Connect with our friendly, supportive, and open-hearted community.
I would love to be your teacher, mentors, and support.
300 Hour Advanced
Yoga Teacher Training
The 300 Hour Teacher Training is for yoga teachers who have already completed a 200 hour basic certification course. Our 300 hour is an advanced-level teacher training that is certified by Yoga Alliance. This training is hosted through the Ride and Reflect Yoga Academy!
“It is a very American thing to say “I can do it all by myself”, “I do not need help or improvement” - Rev Jaganath Carrera.
In this 300 Hour training, we will stitch together and expand upon the many various threads of yoga philosophy, human anatomy and functional and sustainable movement; bringing your yoga into balance.
NEXT TRAINING
Dates TBD
200 Hour Yoga
Teacher Training
A 200 hour basic teacher training is a foundational training for anyone interested in expanding their knowledge of the art and practice of yoga. It is the baseline requirement of a teacher to have under his or her belt prior to teaching a yoga class anywhere. Our training is anything but basic. It will set you up for success wherever you go to feel confident, strong, and capable to serve with intelligence and grace. Many people undergo the commitment of a 200 hour training to simply deepen their understanding and yoga practice. This training will again supersede those expectations and will simply put, change your life
NEXT TRAINING TBD
Pre + Postnatal Yoga Teacher Training
Any and all yoga teachers who would like to expand and enhance their skills to accommodate their students through their pregnancy and beyond. This training will count for 20-hours continuing Education Hours.
What to expect
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Prenatal Yoga General Information
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Common Conditions During Pregnancy and Basic Precautions
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Yoga Philosophy and Pregnancy
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General Guidelines of Prenatal Yoga and Safety Considerations
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Prenatal and Postnatal Anatomy throughout Trimesters including hormonal influence and postural impacts
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Intro to pre and postnatal Ayurveda
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Sequencing prenatal classes
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Prenatal Centering and Warm-Ups
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Prenatal Sun Salutes
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Prenatal Seated Asanas modifications
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Prenatal Standing Asanas modifications
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Prenatal Savasana
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Pre and postnatal queuing
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Prenatal Pranayama
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Prenatal Meditation
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Prenatal Mudras
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and more
NEXT TRAINING TBD!
Book me for your studios Next YTT!
