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Book Me for Your Birth

What is a Birth Doula?

A birth doula is a professional birth support person who can assist families during pregnancy, labor, and during the post partum period. Hiring a Doula for your birth can provide emotional, informational, and physical support through the birthing process and beyond so that you feel empowered to make informed decisions about your body and baby. 

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The Proof is in the Pudding.

"Research has shown that having a doula at your birth can make a real difference to the outcome. The risk of emergency cesarean is reduced, as well as the chances of other interventions happening like episiotomy and assisted delivery. How a parent interacts with their baby, their satisfaction with their birth, and their relationship with their partner are all rated significantly higher with those who have had a doula compared with those who have not!" 

-Childbirth International 

“Meg was an incredible doula throughout my pregnancy and birth to both myself and my husband. Right from the start, Meg made it clear that her goal was to work alongside my husband, not replace him. She worked with us to develop our birth map and was an amazing resource, answering all our questions and ensuring that we were mentally and emotionally prepared for the birth. On the day of the birth, she was quick to create the ideal birthing environment. She knew exactly when to provide each comfort measure (counter-pressure, massage, birthing tub, etc.), encouragement, and switch labor positions. Having Meg as my doula was the best decision!"

Elaine Altaffer,  Montville 

Services Offered

With a background in yoga and mindfulness I feel equipped to offer you a unique Doula experience that caters to in home or virtual needs! 

  • Pre and Post-Natal and Birth Doula

  • Lactation Support

  • Childbirth Education

  • Pre and Post Natal Yoga and Postural Support 

  • Doula Support packages start at : $1250

  • Not interested in a Doula Package? Still want to talk or ask questions about something specific? Book me for a 1 on 1 coaching call. 

Pregnant belly
Yoga Teacher with Student

Education and Credentials

  • Proud to be certified with Childbirth International Doula Training

  • Mentoring and Studying with world renowned birth professional, Autonomy Mommy; Kyleigh Banks

  • 700 plus Hours of Yoga Teacher Training with specialties in body mechanics and pre and postnatal Yoga 

Pregnant Yoga

Scholarships 

When money is a stressor the birthing person is at a higher risk for negative outcomes in pregnancy and birth. That is why starting summer 2025 I will be offering partial scholarships. Click Here to apply

Contact

I am now booking for all Birth Doula Services with clients who have due dates in 2025. I work with parents primarily in the Central New Jersey!

saucyyogi@gmail.com

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