SAUCY
YOGI

Meg teaches an alignment focused, flow style class. She incorporates the yogic teachings into every class. She brings fresh sequencing, an attention to detail, and a strong knowledge of anatomy, allowing her to sustainably, and intentionally guide her students through a challenging yet accessible flow. Meg is always bringing something new to the mat. Her goal as a teacher is to continue to evolve with her students in skill, observation, and creativity.

 

Meg's start to yoga was one that required a lot of patience and modification. Meg tried just about everything as a means to heal after an accident that left her with chronic pain and innumerable imbalances and injuries. It was not until she was encouraged to try yoga in tandem with physical therapy that she started to feel relief. Once discovering the power of the practice to heal (in more ways than one) it only made sense to share the practice with as many people as possible. 

 

Meg Soucy is a 700 hour RYT Yoga Teacher. Meg completed her first 500 hours of  training at Jaipure Yoga in Vinyasa Yoga under the care and love of Marcie Wallace and Loryn Riggiola. In 2021 she completed her 700 hours with Lara Heiman and is now a certified LYT method yoga teacher. Meg has specialties in Yin, Aerial Yoga, and Prenatal Yoga!​ 

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In addition to teaching multiple classes a week, today Meg guides teachers through trainings at Ride and Reflect Yoga Academy alongside her partner and mentor MJ Turnbull. For more information about teacher trainings led by Meg Click here.

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